1-Day Muay Thai Training at FIGHT EVO360
Bang Lamung District, Pattaya
Train like a fighter with two full Muay Thai sessions in one day at FIGHT EVO360 in Pattaya. Experience a full fighter-level training with a morning and evening class.
Highlights
- Train like a fighter with two full Muay Thai sessions in one day
- Experience a full fighter-level training at FIGHT EVO360 in Pattaya
- Focus on technical refinement and conditioning in the morning session
- Reinforce combinations, sparring, and clinch application in the evening
- Build endurance, sharpen timing, and improve fight IQ through repetition
Description
Experience full fighter-level training with two structured Muay Thai sessions in one day at FIGHT EVO360 in Pattaya. This program includes both the morning class (8:00 AM – 10:00 AM) and the evening class (4:00 PM – 6:00 PM).
Training twice per day allows for accelerated development. The morning session focuses on technical refinement and conditioning, while the evening session reinforces combinations, sparring, and clinch application in a high-energy group setting.
This format mirrors traditional fight camp structure, helping students build endurance, sharpen timing, and improve fight IQ through consistent repetition across two daily sessions.
Each day includes two complete 120-minute Muay Thai sessions following the same structured training format. Both morning and evening classes cover a complete Muay Thai program.
Training Program
Begin with a warm-up, including cardio activation and mobility drills. Then, practice shadow boxing to refine your technique and combinations. Move on to pad work, focusing on timing, accuracy, and power.
Continue with bag work for conditioning and repetition training. Engage in controlled technical sparring, depending on your level. Practice clinch drills and positional control. Finish with a cool down, including stretching and recovery.
Includes
2 structured Muay Thai group sessions in one day
Total 240 minutes of training
Technical instruction and supervised sparring
Important Information
- Training intensity is higher than single-session packages
Participants should ensure adequate recovery and hydration
Please arrive 10–15 minutes before each session
Easy cancellation
Cancel up to 24 hours in advance for a full refund
